Better Living Through Chemistry
Good album with an even better title. If you aren’t familiar with Fat Boy Slim (aka Norman Cook) I highly recommend 1998s “You’ve Come a Long Way Baby.”
Returning to this decade, today’s better living through chemistry is about Vitamin D and Omega 3. Apparently my brain has none for the black dog has descended upon my psyche already once this week (terrifying given it’s Tuesday.) Hence I will use my scientific super powers for self-interest. It’s time for a full frontal chemical assualt.
Brain Recipe 1.0
- 2000 IU D3
- 1000 IU D2
- 1200mg Ca and Mg each
- 120mg algae-based DHA
I don’t do fish oil due to allergies, though I would likely not do it due to environment/ethics, and heavy metals.
Ruminating on the best way to visually represent this and other health projects.